8 Habits Everyone Should Have Before They Turn 30

8 Habits Everyone Should Have Before They Turn 30
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1. STAY AWAY FROM DRAMA AND GOSSIP

In an ideal world, drama, gossip, and all other forms of unnecessary theatrics wouldn’t exist. There’s nothing to be gained from making too much out of things or participating in gossip sessions.

2. DRINK 64 OUNCES OF WATER DAILY

There is no other substance more important to our body than water. Period.

Every cell in our body uses water to regulate body temperature, moisten tissues, lubricate joints, protect organs, ease digestion, flush waste produces, dissolve essential minerals and nutrients, and carry oxygen throughout the body.

The easier way to make drinking water a habit is to buy a large water bottle, keep it filled, and tak

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3 Comments

  1. MALISELA MUKAI

    May 11, 2019 at 5:42 pm

    I love this page its quite encouraging

  2. Dean Godstime

    May 12, 2019 at 7:14 am

    OK

  3. Thanh Taddeo

    May 19, 2019 at 2:53 pm

    Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.

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